Put Your Classes in High Demand & Save Yourself the Pre-Class Prep Time (No Choreography to Figure out and Practice!) Workshop: The Ultimate Multi-Tasking Workout Description: Alternate intervals of athletic step and whole-body strength exercise to deliver what your participants want and need: An all-in-one, time-saving cardio and strength workout. (Bonus for you: There’s hardly [...]
Archive for September, 2009
Step Interval Workshop, Vancouver
Posted in Group Exercise, Vancouver Workshops on September 12, 2009 | Leave a Comment »
Fitness Workshops in Vancouver & Victoria, B.C.
Posted in Fitness Conferences, Group Exercise, Vancouver Workshops, Victoria Fitness Workshops on September 4, 2009 | 2 Comments »
Well, I made it through attending both the IDEA and BCRPA conferences in the same weekend (one was in Anaheim, CA, the other in Vancouver, B.C.)! The photo is me, on the right, at IDEA World with publicist extraordinaire Leslie McClure (she keeps me up to date on the market’s best new fitness DVDs). On the last day [...]
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